Aromatic Wellness for you from Pure Essential oils...... August 05 2015
What is Aromatherapy?
Aromatherapy is the practice of using volatile plant oils, from different parts of plants like bark, roots, leaves, flowers, stems etc. for psychological and physical well-being. These oils are called Essential Oils in general.
Essential oils, the pure essence of a plant, have been found to provide both psychological and physical benefits when used correctly and safely. Absolutes, Elixirs and Synergies are also some of the forms of aromatherapy oils. Although different distillation processes are being used, the term Essential Oil is used in general to describe all these.
Aromatherapy and essential oils are very much useful in:
- Energizing body and soul
- Relieve menstrual cramps
- Stimulate the immune system
- Mood enhancement
- Healing burns and wounds
- Regulate hormones
- Kill fungal & bacterial infections
- Improve skin tone
- Relax muscles
- Aid digestion
- Reduce inflammation
- Improve sleep
- Decrease sinus & lung congestion
- Relieve from tension headaches
- Improve blood circulation